A Modern Day Guide to Therapeutic Lifestyle Design and Healing Chronic Stress from the Inside Out!

Based in the San Francisco Bay Area

Christina Pandolfo, MS, OTR/L, NC


Stress Management & Self-Care

I believe it is important to understand the impact of chronic stress on the body since it has such devastating effects on our health.

In my work with clients, once we have identified and evaluated the root cause of current life and emotional stressors, I facilitate a personalized stress-management and self-care plan, which is a whole-health approach to healing.

The ultimate goal in this work is for my clients to regain a sense of calm and balance in life, while helping to repair the destructive effects of stress that greatly compromises the body.