A Modern Day Guide to Therapeutic Lifestyle Design and Healing Chronic Stress from the Inside Out!
Based in the San Francisco Bay Area
Christina Pandolfo, MS, OTR/L, NC
thetherapeuticfoodie@gmail.com
A Modern Day Guide to Therapeutic Lifestyle Design and Healing Chronic Stress from the Inside Out!
Based in the San Francisco Bay Area
Christina Pandolfo, MS, OTR/L, NC
thetherapeuticfoodie@gmail.com
The Holidays are here, and no matter what you celebrate, hopefully you are enjoying yourself and having a stress-free and joyful time. Unfortunately, for many people, feeling frazzled and rushing around are a part of what some people call ‘holiday madness’. It doesn’t have to be this way! I want to share some of my…… Continue Reading
Welcome to the first recipe post over at The Therapeutic Foodie! I wanted to start off with a very simple recipe featuring the superstar of fall: pumpkin! Garlicky Pumpkin Dip is easy to make and a fun way to take in all the health benefits of pumpkin. Full of fiber, beta-carotene (which converts into vitamin…… Continue Reading
Welcome to The Therapeutic Foodie! My name is Christina Pandolfo, and I am an Occupational Therapist, Holistic Nutritionist/Certified Nutrition Consultant, and Wellness Practitioner with over a decade’s worth of healthcare experience helping others on their healing journey towards optimal wellness and best version of themselves. As a therapist and nutritionist, my mission and passion is…… Continue Reading